Articles and Excerpts

Eating Timed for Top Performance
Eating_Timed_for_Top_Performance.pdf
Adobe Acrobat document [660.3 KB]
Healthy Eating Tips
Healthy_Eating_Tips.pdf
Adobe Acrobat document [701.8 KB]
Hydration Guidelines for Exercise
Hydration guidelines for exercise.pdf
Adobe Acrobat document [497.9 KB]
Making The Team
Making The Team.pdf
Adobe Acrobat document [3.4 MB]
Prevent Heat Illness
PreventHeatIllnessThisSeason.pdf
Adobe Acrobat document [523.7 KB]
Sport Parent Survival Guide
SportParentSurvivalGuide.pdf
Adobe Acrobat document [1.2 MB]
Sport Vision
SportsVision.pdf
Adobe Acrobat document [273.2 KB]
Understanding Motivation
Understanding_Motivation.pdf
Adobe Acrobat document [549.4 KB]

2019 Competitions

 

Feb. 25-Mar 9

USAS Spring Selection

Tucson, AZ

 

Date TBA

FL Junior Olympic

and SCTP State Championships

Land O Lakes, FL

 

June 11-23

USAS Nationals Championship/NJOSC

Colorado Springs, CO

 

July 24-27

SCTP International National Championship

Colorado Springs, CO

 

Sept. 10-20

USAS Olympic Team Trials, Part 1

TBD

 

*EVENT DATES ARE SUBJECT TO CHANGE.