Articles and Excerpts

Eating Timed for Top Performance
Eating_Timed_for_Top_Performance.pdf
Adobe Acrobat document [660.3 KB]
Healthy Eating Tips
Healthy_Eating_Tips.pdf
Adobe Acrobat document [701.8 KB]
Hydration Guidelines for Exercise
Hydration guidelines for exercise.pdf
Adobe Acrobat document [497.9 KB]
Making The Team
Making The Team.pdf
Adobe Acrobat document [3.4 MB]
Prevent Heat Illness
PreventHeatIllnessThisSeason.pdf
Adobe Acrobat document [523.7 KB]
Sport Parent Survival Guide
SportParentSurvivalGuide.pdf
Adobe Acrobat document [1.2 MB]
Sport Vision
SportsVision.pdf
Adobe Acrobat document [273.2 KB]
Understanding Motivation
Understanding_Motivation.pdf
Adobe Acrobat document [549.4 KB]

 

Sept 21 - 23, 2018

ACUI Western Regional/Open PTO

Colorado Springs, CO

 

Sept 26 - Oct 7, 2018

USAS National Championships

Colorado Springs, CO

 

*EVENT DATES ARE SUBJECT TO CHANGE.